Find steadier days and better sleep with structured, evidence-based care. At Grand Rising Behavioral Health, we help adults process trauma, reduce avoidance and hyperarousal, and rebuild daily routines through an outpatient continuum that fits your week. Care is available in-person in Norwood and via telehealth for eligible Massachusetts residents
Our most structured outpatient level of care. PHP blends group therapy, individual sessions, and psychiatric services into a full daily schedule — built for adults who need the daily rhythm to stabilize after a hospitalization, during a behavioral health crisis, or when session-based therapy hasn't held.
Programming designed for adults transitioning toward greater independence while still needing consistent clinical support. This is where most of our clients spend the longest stretch of treatment — stepping down from PHP or stepping up from session-based therapy that isn't enough on its own.
A short-term step-down phase after a structured program — focused on reinforcing the skills you built and handing off to your long-term community provider. It isn't an entry point and it isn't ongoing therapy. Admission to our programming goes through PHP or IOP first.
As a behavioral health center offering trauma-focused care in Norwood, MA, Grand Rising provides EMDR, CBT, DBT skills, and medication support within Partial Hospitalization Program (PHP), Intensive Outpatient Program (IOP) & Outpatient Program (OP) levels of care.
EMDR helps your brain reprocess traumatic memories so they feel less charged and intrusive. Sessions are structured and paced, using bilateral stimulation (eye movements, taps, or tones). You’ll learn stabilizing skills first, then target specific memories or triggers with your therapist when you’re ready.
CBT for PTSD builds practical tools to reframe trauma-related thoughts and, gradually, safely face avoided situations.
Between-session homework helps these skills become habits in daily life.
DBT skills — mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness — support steadier moods and reduce impulsive reactions.
We introduce them alongside your CBT and trauma work so you have practical tools to draw on day to day.
For some, short- or long-term medications can reduce PTSD-related anxiety, depression, or sleep problems. Our prescribers evaluate fit, explain risks/benefits in plain language, and coordinate closely with your therapist so medication supports, not replaces, therapy.
Three simple steps from your first call to your first session — no referral needed.
Call our 24/7 admissions line or send a message. We'll ask about symptoms, safety needs, and your goals, then schedule a comprehensive assessment. Your clinician will recommend the Partial Hospitalization Program (PHP), Intensive Outpatient Program (IOP) & Outpatient Program (OP) based on functioning, risk, and availability, and will explain why.
Grand Rising Behavioral Health is out-of-network for insurance. Many clients with PPO plans use out-of-network benefits; others choose private pay. Our team will verify benefits, estimate costs and deductible implications, and provide documentation to help with reimbursement.
Next step: Get clear cost estimates before you start.
Verify InsuranceWhen clinically appropriate, secure telehealth sessions are available to Massachusetts residents. We'll confirm eligibility, technology needs, and whether your specific program (e.g., the Intensive Outpatient Program) can be offered virtually or in a hybrid format.
We prioritize what trauma has taken from you — sleeping without nightmares, being in crowds, staying present with your family — and set goals you can feel week to week.
Short check-ins track changes in hypervigilance, nightmares, avoidance, and daily functioning. Data isn't the whole story; your lived experience guides every adjustment.
Before discharge or step-down, you'll leave with a written plan: grounding skills, your early-warning signs, and what to do if symptoms resurface. We can coordinate with outpatient providers to keep care connected.
Trauma-focused, individualized plans
Care isn’t one-size-fits-all. We tailor EMDR, CBT, DBT skills, groups, and medication support to your symptoms and goals.
A complete outpatient pathway
Move through Partial Hospitalization Program (PHP) → Intensive Outpatient Program (IOP) → Outpatient Program (OP) (in person or via telehealth for Massachusetts residents), so progress doesn’t stall when life gets busy.
Licensed clinicians and privacy-forward admissions
Your information is handled with discretion and in accordance with HIPAA requirements.
Comfortable, calming environment
Our Norwood setting is designed to reduce sensory load and help you focus on healing.
Accessible across Massachusetts
Flexible scheduling and telehealth make it easier to start and stick with care.
Levels of Care That Fit Your Week
You shouldn’t have to choose between work, school, or family responsibilities and getting better. Our outpatient continuum lets you step in where you need and step down as symptoms improve.
Telehealth from Our PTSD Treatment Centers in Massachusetts
Live too far to commute to Norwood, or prefer care from home? Eligible Massachusetts residents can join groups and individual sessions via secure telehealth. We provide tech checks, privacy tips, and clear guidance so virtual care is straightforward and confidential.
Serving Patients Across Massachusetts
In-person in Norwood (Greater Boston/MetroWest/South Shore) and telehealth statewide. Many patients come from nearby towns and commute corridors; others join virtually from across Massachusetts to minimize travel.
Medically reviewed by Grand Rising Clinical Team,Licensed Clinicians
Evidence-based options include EMDR, trauma-focused CBT, and structured exposure approaches. We pair these with DBT-based skills for emotion regulation and mindfulness. Your plan is individualized after assessment.
The Partial Hospitalization Program (PHP) is a full-day, short-term program for stabilization and skill-building. The Intensive Outpatient Program (IOP) meets several days per week for a few hours, ideal for step-down or when weekly therapy isn’t enough. The Outpatient Program (OP) is typically weekly and focuses on maintaining gains.
Yes, eligible MA residents can participate via secure video for groups and individual sessions. We’ll confirm technology and privacy needs during your intake.
If you have out-of-network benefits (such as a PPO plan), your insurance plan may provide reimbursement for services. Grand Rising Behavioral Health verifies your benefits and submits claims on your behalf. Reimbursement, if approved, is paid directly to Grand Rising Behavioral Health. Depending on your insurance benefits, you may be responsible for certain out-of-pocket costs, such as deductibles or coinsurance. Our team will help you understand your expected estimated costs before services begin.
Timelines vary. Many patients notice early changes such as improved sleep or reduced anxiety as skills and routines take hold. Your treatment plan is individualized, and different therapeutic approaches may be incorporated over time based on your needs and progress.
We screen for co-occurring conditions, treat what’s appropriate in our setting, and coordinate referrals if you need specialized or higher-level care.
Take the first step towards a healthier, more balanced life. Our admissions team is here to guide you through the process and find the right level of care for your unique needs.
1 Edgewater Dr. Suite 202. Norwood, MA 02062
(781) 604-1956
info@grandrisingbehavioralhealth.com
Operating hours are: Monday-Friday 8:30am - 8:30pm. Admissions team hours: 24/7 365.
Recovery is possible with the right structure and support. If you're ready to explore the Partial Hospitalization Program (PHP), Intensive Outpatient Program (IOP) & Outpatient Program (OP), verify your insurance to understand out-of-network, PPO, and private-pay options before you begin.
