Grief doesn’t follow a schedule. Some days it feels like a steady ache; other days it hits in waves. You don’t have to navigate it alone. Our clinician-facilitated bereavement support groups offer a consistent space to share, learn coping skills, and reconnect with what matters, at your own pace. Facilitated by licensed clinicians • In-person at our outpatient center and via secure telehealth across Massachusetts.
No referral is typically required; our Admissions team can guide you. During a brief intake call, we’ll help determine whether our program is the right fit for your needs, including how individual therapy is incorporated as part of your level of care.
Each group blends gentle sharing with practical skills you can use between meetings. Common themes include:
No one is pressured to speak before they’re ready; you can participate at your own pace.
Our most structured outpatient level of care. PHP blends group therapy, individual sessions, and psychiatric services into a full daily schedule — built for adults who need the daily rhythm to stabilize after a hospitalization, during a behavioral health crisis, or when session-based therapy hasn't held.
Programming designed for adults transitioning toward greater independence while still needing consistent clinical support. This is where most of our clients spend the longest stretch of treatment — stepping down from PHP or stepping up from session-based therapy that isn't enough on its own.
A short-term step-down phase after a structured program — focused on reinforcing the skills you built and handing off to your long-term community provider. It isn't an entry point and it isn't ongoing therapy. Admission to our programming goes through PHP or IOP first.
Our groups are led by licensed clinicians who integrate evidence-based therapies into a compassionate, peer support setting. You’ll see these approaches woven into plain-language exercises and handouts, no jargon required.
Cognitive Behavioral Therapy (CBT) helps identify thought loops that often follow loss (“I should be over this,” “If I distract myself, I’m forgetting them”). We practice skills to:
Loss can bring surges of emotion. Dialectical Behavior Therapy (DBT) skills provide a toolkit you can reach for in the moment:
For some people, grief is closely tied to the trauma of how a loss occurred. EMDR (Eye Movement Desensitization and Reprocessing) can help process these experiences and reduce the intensity of related memories and triggers. If it’s a good fit for your needs, your clinician may incorporate EMDR into individual sessions as part of your overall care.
Three simple steps from your first call to your first session — no referral needed.
Call our 24/7 admissions line or send a message. We'll ask about symptoms, safety needs, and your goals, then schedule a comprehensive assessment. Your clinician will recommend the Partial Hospitalization Program (PHP), Intensive Outpatient Program (IOP) & Outpatient Program (OP) based on functioning, risk, and availability, and will explain why.
Grand Rising Behavioral Health is out-of-network for insurance. Many clients with PPO plans use out-of-network benefits; others choose private pay. Our team will verify benefits, estimate costs and deductible implications, and provide documentation to help with reimbursement.
Next step: Get clear cost estimates before you start.
Verify InsuranceWhen clinically appropriate, secure telehealth sessions are available to Massachusetts residents. We'll confirm eligibility, technology needs, and whether your specific program (e.g., the Intensive Outpatient Program) can be offered virtually or in a hybrid format.
Group, Individual Therapy, Outpatient Program (OP) & Intensive Outpatient Program (IOP), Finding the Right Level
A group is a good fit when you’re seeking:
Not sure what your plan covers? Our team can check your benefits and walk you through options confidentially and at no cost.
You may benefit from additional support or a change in your level of care if you’re noticing:
Your treatment plan may be adjusted within our program to better support your needs. This can include:
When Grief Feels Stuck (Signs to Notice)
Grief has no timeline, and there is no “right way” to mourn. Still, some signs may mean extra support could help:
If any of this sounds familiar, you’re not failing, you’re human. We’ll meet you exactly where you are and create a plan together, including skills-based group work, individual therapy, care coordination, and (when appropriate) medication management within outpatient care.
In-Person At Our Outpatient Center
Prefer to be in the room? We host groups in a calm, comfortable setting designed to feel welcoming and private. You’ll receive details on parking, arrival, and what to expect when you schedule.
Telehealth Statewide
If you’re anywhere in Massachusetts, or if getting here is difficult, telehealth groups let you participate from home using a secure, HIPAA-compliant platform. We’ll walk you through a short tech check before your first session and share privacy tips for joining from a private space.
Scheduling That Respects Real Life
We aim to offer options that work around job and family schedules. If our current groups don’t fit, ask about upcoming series or joining the interest list for future times.
Fees & Insurance
Medically reviewed by Grand Rising Clinical Team,Licensed Clinicians
All groups are clinician-facilitated and skills-based, with a focus on peer connection, psychoeducation, and practical coping strategies. Care is individualized within the program, with additional support and therapeutic approaches incorporated based on your needs.
Program length varies based on your needs, and new clients can join at any time. Our Admissions team will guide you through next steps and help you get started.
Both. You can attend our outpatient center or via secure telehealth from anywhere in Massachusetts.
Yes. Groups are led by master’s-level and licensed behavioral health clinicians who integrate peer support with evidence-based skills. With your permission, we can coordinate with your outside providers.
No referral is required. A short intake call helps us match you to the right group and level of care.
Many clients use private pay or out-of-network PPO benefits. We help verify your benefits and submit claims on your behalf when applicable, and will walk you through estimated costs before you decide.
It’s okay to listen. You can participate at your own pace. If speaking in a group feels difficult right now, we’ll support you in getting comfortable and engaging when you’re ready. Where else can I find community resources? If you’re looking for free or community-based bereavement options, our team can share local resource lists and directories upon request.
Take the first step towards a healthier, more balanced life. Our admissions team is here to guide you through the process and find the right level of care for your unique needs.
1 Edgewater Dr. Suite 202. Norwood, MA 02062
(781) 604-1956
info@grandrisingbehavioralhealth.com
Operating hours are: Monday-Friday 8:30am - 8:30pm. Admissions team hours: 24/7 365.
Recovery is possible with the right structure and support. If you're ready to explore the Partial Hospitalization Program (PHP), Intensive Outpatient Program (IOP) & Outpatient Program (OP), verify your insurance to understand out-of-network, PPO, and private-pay options before you begin.
